High Hamstring Tendinopathy Treatment
High hamstring tendinopathy is a condition that affects many different athletes. This type of injury is usually a result of repetitive strain, and affects many running athletes. Track running athletes, particularly hurdlers, are susceptible to high hamstring tendinopathy due to the large forceful range of motion required. Endurance runners are also susceptible due to the […]
Shockwave Therapy for Knee Pain
Shockwave therapy for knee pain is a very effective and efficient way to help manage painful knee symptoms. Many people experience knee pain due to patellofemoral pain syndrome, patellar tendonitis, knee arthritis, MCL sprain, pes anserine bursitis, etc. Shockwave therapy delivers high energy sounds waves into the injured tissues which causes an inflammatory response from […]
Flexbar Exercises For Golfer’s Elbow
Flexbar exercises for Golfer’s elbow are incredibly helpful for both acute and chronic elbow pain. Golfer’s elbow or medial epicondylitis is characterized by pain in the inner elbow. This is an overuse type of injury and affects people who perform repetitive tasks with their hands/forearms: mechanics, electricians, golfers! Most cases of medial epicondylitis or golfers […]
Golfer’s Elbow Treatment
What is Golfer’s Elbow Golfer’s elbow or medial epicondylitis is characterized by pain at the inner portion of the elbow. It is considered a repetitive strain injury and develops when load exceeds the current resiliency of the muscles and tendon. The flexor muscles (the muscles that help you make a fist), as well as the […]
Peroneal Tendonitis Treatment
What is Peroneal Tendonitis? Peroneal tendonitis is characterized by pain and tenderness on the outer part of the foot and ankle. In some cases, there can also be swelling around the tendons and tendon sheaths around the outer ankle. The two main peroneal muscles originate on the outer lower leg bone (fibula). The longer peroneal […]
Shockwave for Shoulder Pain
Shockwave for shoulder pain is becoming one of the leading therapies for treating chronic, unresolved shoulder pain. Many chronic shoulder conditions involve tendinosis of the rotator cuff. Tendinosis means that the tendon is beginning to degenerate due to chronic injury to the tendon. To help the tendon heal, shockwave for shoulder pain sends high energy […]
