Lauren Tulimero is a Certified Personal Trainer, CrossFit Coach, and Fascial Stretch Specialist. She began her career in 2016, working as a Nutrition Coach helping individuals make healthy lifestyle changes and improve their relationship with food.

While working as a Nutrition Coach, Lauren became involved in Powerlifting, and eventually CrossFit. In 2019, her love of CrossFit inspired her to make a career change, so she decided to leave her 12-year career to become a full-time Nutrition and CrossFit Coach.

As a personal trainer and CrossFit coach, Lauren noticed a large number of clients lacking mobility and flexibility, leading to decreased performance and increased risk of injury. She knew then that her passion was helping others move better so they can be strong, healthy, and continue doing what they love.

Lauren has since joined her husband Johnny, as an FST practitioner to help motivated individuals become stronger, healthier, and pain-free.

Lauren has experience with nutrition coaching, strength training, structural balance, and improving mobility and flexibility. She holds certifications with many of the leading companies in the health and fitness industry, including; Poliquin Group, CrossFit, Stretch To Win, and Precision Nutrition.

Like a true San Diego native, Lauren loves hanging out at the beach with her husband and dogs. She enjoys riding her bike, skateboard, or stand-up paddleboard, and just recently took up playing guitar and ukulele.

Certifications

  • Poliquin Group
    • Certified Personal Trainer
    • BioSignature Modulation
      • Applied Body Transformations
    • ICANS Nutritional Medicine
  • CrossFit
    • CrossFit Level 1
  • Stretch To Win
    • Fascial Stretch Therapy – Level 1
    • Certified LifeStretch Instructor
  • Precision Nutrition
    • The Essentials of Sport and Exercise Nutrition, Level 1